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Bloating and fulnness with nausea
I have noticed this happening after lunch daily after having rotis after I'm done finish eating I have mild stomach pain with with tight bloating and nausea and vomiting sensation as if somebody is trying to squeeze my stomach and I find it difficulty in taking a deep breath too and I also get a headache on my left side with lethargy and fatigue.. What could be the reason.. Pls help me find a solution to resolve this issue.. It is creating lot of problems for me.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Many reasons may be for this like indigestion,eating fast , intolerance with rice ,avoid breakfast ,less intake of waterv.
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so for find out reason of stomach related problem contact me for detailed conversation through practo u will get good results definately.
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Please ask me directly for details .
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hi!
Please switch Roti with rice and observe your symptoms. If you don’t feel any gastric issues with rice at lunch , then it is classic sign of intolerance to wheat proteins.
Include fresh curd/buttermilk with meals, eat green saunf after each meal and stay hydrated.
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Consult on practo for further advice
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Do not take any medication or supplement without expert advice or prescription
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi, These are symptoms of indigestion due to Gluten sensitivity. You need to visit a gastroenterologist. Have a little sauf and Ajwain post meals. Avoid oily ,spicy and heavy meals, fasting and feasting.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.