Biotin dosage safety. Be invaluable.

Both are going to do absolutely ZERO for skin and hair health. They are "pseudoscientific" products which are pushed by nutraceutical industry and by doctors who have vested interest in prescribing them. Skin and hair health is far more holistic and complex than popping random pills.

Any hair problems? What's the need... for detailed information do online consultation with photos

It's awesome that you're taking care of your hair and skin. Now, let's chat about those supplements. You mentioned you're using a Collagen Advance Powder with 30 mg of biotin and a Hair Capsule with 10,000 mcg of biotin, totaling 40,000 mcg daily. Biotin is great for hair and skin, but here's the thing: the recommended daily amount is around 30 to 100 micrograms. Your total is way higher than that. While biotin is usually safe, mega doses like this might not be necessary and could even cause some issues. To play it safe, I'd suggest chatting with a healthcare pro – like a dermatologist or a nutrition expert. We can give you personalized advice based on your health and needs. It's all about finding the right balance for you. In the meantime, you might want to consider adjusting your supplement routine and focusing on a healthy diet with a mix of nutrients. And of course, keep up the good work with your active lifestyle! Always better to be safe and stay healthy. Cheers!

Self-treatment can be beneficial for minor ailments and general health maintenance, but it also comes with potential dangers. Here are some risks associated with self-treatment: 1. **Misdiagnosis:** Self-diagnosis can be inaccurate, leading to the wrong treatment and possibly worsening your condition. 2. **Delay in Professional Care:** Relying solely on self-treatment may cause delays in seeking professional medical advice for serious or progressive conditions. 3. **Allergic Reactions:** Using over-the-counter medications or home remedies without proper knowledge can lead to allergic reactions or adverse side effects. 4. **Masking Symptoms:** Some self-treatments may temporarily alleviate symptoms without addressing the underlying cause, which can lead to a delayed diagnosis. 5. **Drug Interactions:** Over-the-counter medications can interact with prescription drugs, potentially causing health risks. 6. **Inadequate Treatment:** Certain conditions require professional intervention, and attempting to treat them on your own can lead to inadequate or ineffective solutions. 7. **Psychological Impact:** Self-treatment can cause unnecessary stress, anxiety, or worry, especially when dealing with complex or chronic health issues. It's important to strike a balance between self-care and seeking professional medical advice when needed. When in doubt, consult a healthcare provider to ensure proper diagnosis and treatment.

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription & guidance.,

consult online for further treatment