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Biotin deficiency
Is there any home remedies for vitamin b complex i.e. biotin deficiency..
Biotin deficiency causes what?
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
biotin is necessary for optimal skin and hair growth.
when you start having biotin deficiency, the hair growth is affected and so is the skin feel.
at home you could have biotin rich foods.
foods like Almonds, Walnuts, spinach, eggs, yogurt etc are rich in biotin.
alternatively, you could take a supplement also.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.