Hello, this is the common question asked to the dentist by majority patients.
Actually while choosing the toothpaste you have to first consult the dentist. Dentist will check your teeth and gums condition and accordingly prescribe you proper toothpaste which suites your oral condition.
Generally speaking there are lots of options available in the market, you can choose the one contains fluorides in it which prevents tooth decay progression. There are lots of other things to take care while choosing a toothpaste but it varies according to your need and oral condition.
I hope this suffice your dilemma.
The most important ingredient to look for when choosing toothpaste is fluoride.
Fluoride is a naturally occurring mineral. Its use has been instrumental in the dramatic drop in tooth decay and cavity occurrence that has taken place over the past 50 years. Bacteria in your mouth feed on sugars and starches that remain on your teeth after eating. Fluoride helps protect your teeth from the acid that is released when this happens. It does this in two ways. First, fluoride makes your tooth enamel stronger and less likely to suffer acid damage. Second, it can reverse the early stages of acid damage by remineralizing areas that have started to decay.
Using fluoride toothpaste is an important way to ensure that your teeth are reaping the benefits of this dental-friendly mineral. Don't think you can skip fluoride if you live in an area where the water is fluoridated. Studies have shown that using fluoride toothpaste helps increase the concentration of fluoride in the teeth, even in areas with water supplies containing high levels of the mineral.
Hope this helps...
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