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Being very irrirate from last 2-3 months
I've started being panic at very small things.I get irritated and start shouting.If once my mood gets off,it takes too long to get me back being normal.I have a boyfriend n our families are ready to paired us.I don't know y bt i feel emotionally insecure with him.He is good enough for me but he doesn't show his love n affection towards me.Whenever we've an issue regarding our relationship,he always react rude.He never tries to consoliate me and den the matter,which could be solve by talking lovingly,makes the matter of fighting over small issues.Neither he tries to understand,nor I.This makes me very irritating.Before this relationship,i suffered from break up with two persons.In the 1st case,Our family paired us for the marriage purpose but having some family issues,we couldn't get married.In 2nd case, i got engaged with an other guy but he cheated me.He had many other girlfriends even after being engaged with me. After knowing about him,my family stepped back n broke our engagement.
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Consult nearest psychiatrist as you require detailed counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.