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Become slim
I am 16 years old and my weight is 75 kg I want to lose that weight and become slim
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Hello For losing weight there is a simple formula regulate your calorie intake and burn calories. That is take a balanced diet and excercise regularly. For diet plan consult a dietician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.