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Balance dosha diet
Can Ayurveda doctor please give me perfect seasonal south indian diet ( spring, autumn, summer, winter) to balance 3 dosha.?? For year to follow
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Diet based on season can be given but for that first your prakriti analysis should be done(body constitution ).Depending upon that there will be changes . Customised diet chart can be given.
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Hi dear, with dosha diet suggestion we want to know about your body type like vata, pitha, or kapha
Then we want to understand you have any predominant combination dosha found like vatha-pitha or vatha -kapha or pitha-vatha or pitha kafa etc or sannipathaja..
Then only we can suggest you diet protocol..
Next Steps
i can help you find the body constitution..
then we can decide the diet chart..
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first upon am very happy to know your are interested in ayurveda the ancient science or indian medicine system.. you can take consultation with me..
sure i will guide you..
thanking you..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.