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My mind is under pressure...And now it's not working...Not stable ...No stability in mind...In activeness...Not sure but I m doing...Please help
Answers (1)
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Ms. Ananthi
Counselling Psychologist
13 yrs exp
Chennai
Hi. Pls talk to a psychologist explaining your personal issues and reasons why you feel so much pressured. your issue can be easily solved if approach earlier. They will guide you for bringing stablelity in mind. Also you will come out of ur stress . Also you can get online counselling if you are in case not able to visit in person.
Next Steps
visit a psychologist
Health Tips
cheer up. think positively. talk to your favourite person.you will soon come out of your pressures.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.