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My mind is hyperactive or overactive in exicted state...it seems my body is not connected with brain...I m suffering alot...difficult to concentrate sleep or do work ..not able to understand things...do have treatment to dis..please help I m so worried
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It’s completely okay to go through something like this. I understand it is very confusing for you. When you feel that your mind is hyperactive, what thoughts arise in your conscious mind? There must is an underlying cause or thoughts that you are probably not dealing with.
To attain clarity over the situation, try to down the thoughts along with the emotions that you’re facing at a given point of time.
I would also recommend you to see a mental health counsellor to help you gain more insight over the issue that you are currently facing.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Dr. Prateek Sharma
Addiction Psychiatrist
7 yrs exp
Sangrur
Hi sir,
Having depressive symptoms and being diagnosed clinically as depression are two different things, which a psychiatrist would be able to judge. Do visit one for clarity and well-being.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.