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I m under stress which led me to do overthinking and some negative thoughts are bothering me...any suggestions
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Kindly discuss for your concern
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You need to book a session with a doctor and explain your condition in detail. Consult when required.
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Kindly consult online for counseling to relieve your stress
And take some nutritious food habits
Do yoga and meditation
Concentrate on your work
Watch some comedy movies
Next Steps
kindly consult
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Consult psychiatry
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Please consult a psychiatrist
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Do meditation.
If it persists and is disturbing your daily life then a psychiatrist consultation would be needed.
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Dr. Kritta Majumder
General Practitioner
8 yrs exp
Kolkata
YOU WILL HAVE TO CONSULT FOR FURTHER GUIDANCE.
KINDLY CONSULT ON PRACTO WITH ME.
EXT NO- 155
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult by giving history for proper diagnosis and further management
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Kindly consult
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.