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I m uncomfortable with stomach extra fat..how to get rid of this fat..I need ur suggestions for this..
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Diet and exercise
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Dr. Saima Iqtadar
General Physician
23 yrs exp
Aligarh
Try to maintain a healthy lifestyle
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Balanced diet and regular exercise will help.
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Dr. Aman Gangwani
General Physician
5 yrs exp
Kanpur
Please consult
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Dr. Khushboo
General Physician
8 yrs exp
New Delhi
Depends how you wanna remove it . Exercise or surgery .
Always preferred natural way . Still have questions you can contact me
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Dr. Benazir Abdul
General Physician
3 yrs exp
Pune
You will have to monitor your calorie intake and try burn more calories than intake by doing cardio, jogging, or any type of exercise you are comfortable with
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.