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I'm unable to sleep...Not to do anything... How to get sleep...Please help me out how to get sleep...
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Answers (1)

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There could be many reasons for sleep disturbances, psychiatry illness like depression, anxiety disorder and stress are among them. Seems like you are having some psychiatry issues. Need more information about your problem.
Next Steps
Consult a psychiatrist and get evaluated.
Health Tips
Following sleep hygiene techniques and relaxation techniques like yoga and meditation can help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.