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I have lot of stress over mind...Which won't let.me do anything...Please let me know how to remove this pressure
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Hi, This is Dr Kishore. There are various traditional methods to reduce stress such as exercise, yoga, meditation, hobbies etc. But I think we need to discuss more so that I can truly understand the nature of stress you are facing and the pressures you are feeling. Once I know the issues in detail, I can definitely help you out. So feel free to contact me through Practo. All the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.