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Back pain when i get up
When I get up I have a generic back pain towards my lower back. It remains for a few hours in the first half of the day. What do you think would be the problem?
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lower back pain soon after getting up is mechanical back pain due to lack of strength over lower back muscles , do exercises which improve back muscles
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the problem of early morning back ache is mainly of muscular origin, simple spine exercises and local cold/hot packs in the early morning will usually reduce the pain to tolerable limits, one pain is tolerable you could try swimming, yoga or aerobics
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