Back pain only left side
I have back pain only on left side slightly above buttocks which I assume to be a self limiting acute pain. I lifted some weight before one month and since then I have this pain. Last few days the pain is intensive and hurts more when I bend down while standing with my knee straight or lift my left leg up while sitting with knee straight. Kindly advice.
Doctor Answers (1) on Back pain only left side
Hello! According to your history you could have a muscle injury in the back that let to muscle spasm. I advice you ice application for 10 minutes twice a day.application should be done with ice wrapped in a wet towel on the painful area. Forward bending and twisting should be avoided.back strengthening exercises should be done once the pain subsided to prevent further episodes.
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