I’ve had back pain for the past 4 months in my mid and upper back. It feels like it is on both sides of my back and not in the middle or spine. It gets worse with physical activity. I get some relief for like 10 seconds when I crack my back by twisting to both sides.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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