I am 25 years old i don't know what's happening i can't sit in a same position for a longer period like 10 to 15 minutes I don't get pain but it really hurts when i stand up in my lower back
Answers (1)
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These are muscle cramps.try doing stretches
For about 30mts a day.take plenty of fluids.
Maintain correct postures.
Take tab cipzox(1-0-1)2days.
Tab pan d40(1-0-1)5days before food.
Next Steps
if problem persists consult me online and if u found this helpful plz cast ur vote, take care :)
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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