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Back pain
Hi,
I am getting so much back pain is n these days , Especially at the hip point and the pain is unbearable
Answers (1)
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Ms. Nirja Trivedi (PT)
Physiotherapist
13 yrs exp
Mumbai
Hello , its difficult to advise without knowing the cause of pain .was it sudden or after a fall or your lifestyle.
Its better you visit a near by physiotherapist who can assess you and then plan a exercise program for you and even give some modalities to reduce pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.