Keep a pillow below both knees when sleeping on back and keep the pillow between both knees when sleeping on side.
If the pain is relieved then its due to back and see an orthopaedic consultant near u for proper evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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