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Back pain for few months

I have had constant back pain for few months now. It gets worse sometimes when I am sit for too long. What should I do??
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Doctor Answers (1) on Back pain for few months

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Dr. Swathi S Aithal Bangalore | General Physician
Answered
hello..
common cause of back posture is ill posture...
try to maintain a straight posture...give proper back rest while sitting...
do exerises for strengthening your back..avoid lifting of heavy weighing objects...
consult an ortho paedician to rule out cord compression and spine related problems
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