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Back pain for few months
I have had constant back pain for few months now. It gets worse sometimes when I am sit for too long. What should I do??
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hello.. common cause of back posture is ill posture... try to maintain a straight posture...give proper back rest while sitting... do exerises for strengthening your back..avoid lifting of heavy weighing objects... consult an ortho paedician to rule out cord compression and spine related problems
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.