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Back pain for 3 years

For the past 3 years I am suffering from back pain, it's getting pain on ending part of back bone, and it's getting extended to my legs too I am afraid of taking medication for back pain that I have heard it will be serious if it fails. Please suggest any gud treatment without any problems
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Doctor Answers (2) on Back pain for 3 years

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Dr. Bhavneet Singh Amritsar | Pain Management Specialist
Answered
Avoid prolog sitting and do physiotherapy /back exercises along medicine....if still persists consult pain specialist for evaluation nd treatment
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Dr. Jayesh Pavra Ahmedabad | General Physician
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It's due to Posturing & prolonged sitting
Next Steps
Get X-Ray L-S SPINE , Do physiotherapy , Relaxation exercise & improve posturing
Health Tips
http://my.clevelandclinic.org/health/diseases_conditions/hic_Posture_for_a_Healthy_Back
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