Back pain, arm weekness

I am suffering from back pain since i bought new bike 8 months ago. I stopped using it but the main persists. Pain is in different areas of back. Recently i feel pain when i stand back after bending down for some time. My arms have gone very weak at the elbows. Its pains to lift even very light objects. Please help
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Venkat Raghav
General Physician Bangalore

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Hello, lumbar strain due to stretch injury to the ligaments, tendons, and/or muscles of the low back. local heat applications, massage, and reconditioning exercises to strengthen the low back and abdominal muscles are done in this case . you get MRI of spine once ,it has been 8 months . No ordinary back pain. stays for so long.
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