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Back neck pain with grinding sound
This problem is started from a minor accident. I am having back neck pain more. As i was took the X-Ray on my back neck, but nothing happen to be wrong in my cervical bone structure. When i tilting my neck (right to left and left to right) the grinding sound come out from back neck. That sound comes internally, so no one hear that noise.
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Answers (1)

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Try hot fomentation, gentle neck movements as tolerable. Take painkillers if there is pain for couple of days.
Next Steps
If the pain doesn't resolve within 2-3 weeks then consult a physiotherapist specialising in spine problems.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.