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Back nd neck pain
I have severely pain in my neck and back both , nd my neck is goING down automatically. It's not stiff like lazy
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do stretch exercise https://youtu.be/r9asb-tlh08 if not relieved consult neurosurgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.