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Back growth problem

Hello doctor plzzz checl the pic i feel like my right side of back muscle has grown more than left side what sould i do to make them equal
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Doctor Answers (5) on Back growth problem

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Dr. Vishwas Virmani
21 yrs. of exp | Noida | Physiotherapist

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Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Dr. J. P. Singh
13 yrs. of exp | Delhi | Orthopedist

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Looks like you may have slight scoliosis of spine. It will be better to get examined in clinic, and may be also get X rays done, if needed
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Dr. Prakash Katariya
7 yrs. of exp | Raipur | Physiotherapist
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Please consult with a Good Physiotherapist Who will examine Back Muscles.
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Dr. Anuradha Sharma
9 yrs. of exp | Noida | Clinical Physiotherapist
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Wrong Posture. X-ray must to know exactly.
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Alpesh Parekh
17 yrs. of exp | Vadodara | Orthopedic Surgeon
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Need more details. I would better reply tomorrow. Thank you. Good night
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