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Back Foot ache
I have back foot ache for both legs from last 6 months.regularly I go for 1 hour shuttle practise. While playing there vl b no pain, while other time I have foot ache
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Consult to A Good Physiotherapist . There may be Some Muscle or Ligament Injury or Weakness. Need to be Examined First. An Exercise Programe Will be Recomanded For Ur Back Pain. And Some Stretching May be Required for Foot. Also Dont Forget To Do Warming up & Cooling Down Exercise Before and After Play  .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.