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Back bone and neck bone Pain
My sister have been suffering a big major issues in his body in last 2 years always back bone and neck bone pain problem. We have tried all type of treatment but there is no benefits to her.
Answers (1)
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It can be due to muscular weakness which generally occurs in case of of overuse or of the muscles. The cause is long sitting /standing as in computer work /table work /studies /travelling. Consult a physiotherapist.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /travelling /driving /walking +no stair climbing +no cold exposure +no manual exertions +no weight lifting +postural correction (sit tall).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.