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B12 supplement for extreme deficiency
B12 level under 70. Pls suggest injection and oral supplements.
Tried vitcofol but seems to be allergic to it.
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Alovera juice is a good source of vitamin b12.
Also drink probiotic drinks like curd, kefir and kombucha which are rick source of vitamin b12 and help you replace good bacteria in gut.
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hello.
for Vit B 12 deficiency.
Take Inj Neurobion Forte RF
1 inj on alternate days x 10 days. you can take allergic test before inj.
Than oral tab with B 12 and Folic acid.
Tab Cobal vit Forte 1 cap x 1 day x 7 days.
Next Steps
check CBC after 15 days.
To prevent B 12 deficiency drink at least 500 ml of cows milk a day or atleast 250 ml ( glass of milk ) a day will give you half of daily need of B 12 vit.
if you are non vegetarian - 1 egg a day is very good source of cobalamin ie B 12.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.