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B12 deficiency weak mind
I had bad digestion since 2020 and i have severe b12 deficiency after covid(2022) since one year still treatment is on..
I take injections monthly from a year i think this deficiency affected my brain and made it weak prone to depression anxiety panic and my nerves are still weak i feel i also have head pressure and i am also going this relationship issues it exaggerates my symptoms
Answers (11)
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Hi
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consult for 5 to 7 sessions
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consult
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Hi,
Along with physical treatment, psychological advancement are also necessary. Therapy will help you to prepare healthy mindset & better emotional\management working on the interpersonal issues. eventually not been prone to anxiety & depression.
Thank You & take care
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Visit for more details : https://manpravah.com/
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Hi dear,
Consult a psychologist along with your general physician. You need counseling sessions.
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it's essential to continue working with your healthcare provider to manage your B12 deficiency and digestive issues.
Consider seeking therapy for relationship issues to address their impact on your overall well-being.
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kindly DM for an Appointment
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don't delay. make Mental Health a Priority.
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It seems to be anxiety issue which is leading to the vit B12 deficiency.
In any psychological issues, the nerves and muscles are hyperused. Nerves and muscles needs vit B12 to work on.
So your vit B12 deficiency can only be back to normal if your Psychological issues are normal. Even if you take supplements, it will be normal for few days or months and again the levels will drop because vit B12 absorption gets hampered in anxiety or depression.
Seek counseling sessions and homeopathic medicine if required.
You need an expert psychologist who is a good homeopathic physician.
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Hi
Thanks for reaching out. You have severe vitamin B12 deficiency and you are feeling anxious and depressed. It is known that B12 deficiency can cause depression. You are also going through relationship issue. Having B12 deficiency and going through relationship issue is making you feel anxious and upset. Consult a psychologist and explain about relationship issue. With a psychologist you can also talk about vitamin B12 deficiency and symptoms of vitamin B12 deficiency. There is a lot on your mind, talking to a psychologist will help you feel better. A psychologist will guide you with coping strategies that can help you feel better.
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Consult a psychologist.
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Hi, Consult a psychologist
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Consult
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Hi, Please seek medical advice to address your B12 deficiencies. Ensure you are consuming nutritious and balanced diet that supports your overall health including appropriate B12 intake. Incorporate self-care activities into your daily routine, such as mindfulness exercises, or spending time in nature. These practices can help reduce stress and anxiety. Reach out to a counselling psychologist who can guide you through appropriate coping strategies to manage anxiety as well as the relationship issues as navigating through this alone can lead to further stress. Take Care.
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Consult
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Both are different things..vitamin b12 deficiency can be cured in 3 months .relationship issues causes stress..so there are Missin g links..
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connect with neurologist, psychiatrist and psychologist
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consult
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Mr. Sandeep Kumar
Psychologist
12 yrs exp
Chandigarh
Hi, kindly understand the root causes of your emotions and address them.
Follow a modest lifestyle change for enhancing your physical and mental health.
Along with this Talk to mental health care professionals for proper assessment and therapeutic solutions.
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connect now
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practice a holistic approach for self healing like eft, Mindfulness meditation and physical exercises and listening to music, writing gratitude journal, reading books, Yoga and daily one recreational activity.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... I would suggest you to take a medical opinion on this hypothesis. Yes, B12 deficiency may impact one's mental health and worsen depression and anxiety. But in your case, I believe there are other factors affecting your mental health more than this B12 deficiency. These factors may include your relationship issues, career, family, peer group, future, etc. Once these psychosocial issues are addressed using simple therapeutic interventions like CBT, etc. You will be in a much better state to deal with your presenting issues as well as core issues. Also, please regulate your routine in terms of proper and timely sleep, meals, exercise, and breathing/meditation. And keep your screentime/ digital exposure low.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Changes and Interpersonal Guidance and Counselling is required.
Consult a Psychiatrist to understand the impact of B12 deficiency on your mental health.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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