It's is important to kNow your B12 levels. You should begin with B12 supplements and if your levels are too low then injections can be given too. If you are a non vegetarian then fish is a good source of vitamin B12
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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