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Ayurvedic dietary guidance
My vata and pitta both are on the higher side . Because of that I am facing digestive issues. Bloating , lack of appetite , fullness , no feeling of evacuation on defecation . It is like a vata , pitta imbalance IBS . I am in need of an ayurvedic doctor for planning my diet to balance both .
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take proper knowledge chat or call me
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Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks
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Take Ajwayan dipped in Lemon then dried in shadow , grind and mix with black salt (if B.P.is normal),then take 1 tsf bid after meals, Triphala Churna 1 tsf with lukewarm water at night
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u can consult
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Oats, sprouted grains, maithi,moong etc.Salad Take khichdi 1time,use seasonal fruits between meals
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Take online consultation directly for diet and lifestyle corrections. Also take ayurvediy medicine according your body needs. Finding out root cause for your problem is very important to overcome this problem
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take online consultation directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.