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Ayurevedic nutrition supplement fr women
Please suggest some good ayurevedic nutrition supplement for women age 26. No health problem but for good health.
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Hi,
Shatavari is the best nutritional supplement for woman. It is available in capsule form. It can be taken 2 tabs per day safely, preferably empty stomach.
Ashokarishta is the another important health tonic for women. It helps to regulate hormonal imbalances, works as a uterine tonic and a blood purifier. It cab be taken 10ml before meals normally for good effects.
However, it is always good to consult a physician for personalized treatment.
Best wishes!
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Meet a ayurvedic doctor for proper health suggestions..
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take online consultation
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take proper diet, exercise and yoga....
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There are so many..
But first get consultation by an ayurvedic doctor.
So that it can be decided to give u a proper nutrition..
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for further information consult me privately
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We call it Rasayana and they are based on the constitution or Prakruthi of an individual.
It is better to get a prakruthi analysis done by an Ayurvedic doc for a appropriate Rasayana.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.