Please maintain a daily journal and keep a track of your mood, general feeling, thoughts (both positive and negative) and also note the medications at that time.
In a month's time you will see a trend and know what is helping and how much.
Also, please continue therapy as it has a more long term role than meds. Identify the problem areas and work on them one by one so that your coping improves and depression reduces. Then meds will also reduce.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement