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Which brand of shilajit is best to consume for energy and stamina! And which medicine is best for Omega 3, Fatty Acid and Antioxidants!
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Take a glass of milk daily.
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Need few more details
Kindly connect.
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Connect
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No ayurveda doctor available right now.
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For shilajit, you can consult an Ayurveda physician.
You can take cap Vivafit one daily for a month for omega 3 fatty acids and antioxidants.
Take more of fresh green leafy vegetables, carrots, onions, fruits like grapes, orange, kiwi, apples, berries. If you take non veg you can take fish.
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You can consult me directly on Practo, or reach out via WhatsApp:
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I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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