Asking for gym and normal workout

Question

Asked for Male, 22 Years

I had an heart attack in September and so I wanna know that can I do some normal workout and cardio .

Answers (1)

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Dr. Himanshu Yadav Cardiologist 15 yrs exp Agra · Accepted Answer

Dr. Himanshu Yadav

Cardiologist 15 yrs exp Agra

Yes, you can do and should do aerobic excercises but no weight lifting

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