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I am in highschool and I take strength training. Every time i do the workouts, my leg hurts. I think the muscle or bone gets pulled. I was wondering if a doctor could write a note just saying if I can do just the bar (45lbs) with no extra weight because of my leg.
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Please watch your diet Consult dietitian
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.