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Ashwagandha
Sir, I heard that Ashwagandha whic is increase the height is it true...??? then which is better to consume Ashwagandha powder or tablet....???
thank you...!!!
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Yes its true. Take ashwagandha with hot milk ghee and sugar candy at night for 6 months to 1 year for better results.
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Ashwagandha churna is the better option.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.