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Arthritis,knee and foot p

It gives pain regularly after waking up in morning,causes swelling in foot due to increase in uric acid can u plz suggest something to overcome this promblem
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Dr. Govind Singh Raghvanshi
Ayurveda 10 yrs exp Kanpur

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Fruits are very useful in uric acid specially chery, citrus fruit like orange and bnana so eat plenty of fruits and stop protein diet like pulse chna matar razma paneer etc
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Dr. Niraj Gujarathi
Ayurveda 9 yrs exp Nashik
For pain & increased uric acid need medicines to overcome these issues. I'll suggest start Ayurvedic medicines. 1)Massage with warm oil + fomentation afterwards is good for you. 2) avoid oily, salty food . 3) don't drink water more than thirst. 4) take pillow below feet during rest,to avoid swelling.
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