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Are height increase yoga will decrease
Are height increase yoga will decrease body weight ?
Are height increase yoga will decrease body weight ?
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Yoga is not just a physical excercise, its much more than that.
If your are doings any kind of yoga in a right way, it will bring balance. If you are overweight then it will bring it down.
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Dr. Mamta Gehlawat
Preventive Medicine
2 yrs exp
Hyderabad
Can not comment on height increase as your age is 26 and bone growth is already complete.
Weight can definitely decrease if enough physical activity is done with proper nutritious diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.