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Anxt/deprsn, identity/existential crisis
So much is happening since the past few years i cant contain it all in this box. every waking moment is too much work. its overwhelming, tiring, fruitless. so most of the days just go by in a haze bcz i just let them pass passively. there's so much to do, be etc and hardly any time or energy. plus social anxiety & no motivation plus too many issues
Answers (1)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
If that is so, and to understand yourself better, do visit /consult a psychologist.
By sharing your feelings and emotions with them, you might get a clarity and motivation to face your life.
All the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.