Download FREE Practo app
Get ₹200 HealthCash
Existential Crisis
My age is 17 years. Weight:- 56 kgs
Earlier I had fear of sleep which has now ended and now I am suffering from existential Crisis
Sometimes I feel that I have been trapped in my mind and the questions like why I am here, why I am me and not someone else ?? These questions are eating me from inside.
I am in deep anxiety plzzz anyone help me .
Is there any doctor who can give me assured treatment ( medications too). So that I could get out of this soon.
I have my board exams ahead and due to this anxiety I am not able to focus on my exam , I a a good students.
I am really very depressed.
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Hello Sir,
We are very happy to help you. We have read your concerns, and it appears you are quite stressed. We would like to recommend you to make healthy changes in your lifestyle. To help you out we are providing a few links below. Please have a read
1. http://www.drnishakhanna.com/how-to-manage-stress/
2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/
3. http://www.drnishakhanna.com/techniques-of-stress-management/
4. http://www.drnishakhanna.com/depression/
5. http://www.drnishakhanna.com/treat-depression-without-medicine/
We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, or you can even book an appointment with us via practo.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+110
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Better disclose this to one of ur parents and take the help of them and visit psychitrist...u will be fine in two to three wks...
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consult a psychiatrist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Apphia
Counselling Psychologist
4 yrs exp
Mumbai
Hi, it's good that you've found a platform to seek the right kind of assistance.
Are you anxious about your exams, the expectations from others, the results , tour future?
It's normal to fear these things considering the competition in India. However, if you're spending most of your time worrying and overthinking, it's not the best use of your time.
Next Steps
Note down your thoughts as often as they come to your mind. Address them later, or when you see a Counsellor.
Create a study schedule that has enough short breaks. Breathe.
Health Tips
Call Aasra, a helpline for teens.
Talk to a mentor or adult you can share these things with so that they can bring you to the right professional to work through your issue.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.