Anxious, annoyed and stress all time

Question

Asked for Female, 25 Years

I get angry very frequently on any issue which does not occur according to me.to any person I shout .I feel my body is shaking and my blood vessels will burst when I feel angry .This happens frequently to me. also I feel sometimes to cry and I cry a lot.if I think a lot about my plm then I can't sleep over night.sometimes I feel that time is passing and I have done nothing and I am useless and worthless in this world.i can't concentrate on my studies also due to this.am I getting mad ?

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

You seem to have bottled up a lot. Speak to a counsellor who can help you deal with your emotions as well as your anger.

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Anxious, annoyed and stress all time.

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