Anxiety, Sleep Disorder Fatigue. Life.

Dear Sir Madam...I have Anxiety disorder from 2 years.. from that time only bhabe managed some how the anxiery but in the month of March i had got covid where I was admitted to hospital.. had one seizure that time.. from that time now anxiery is severe.. they tooK MRI EEG 2D ECHO All came normal.. but from 15 days I can't even sleep for one hour.. every one or 2 hour i get and will get lot of sweating which I can't sleep once again.. morning i wil be very mich tires.. cant able to concentrate any type of work. Beofore I use to sleep very well.. but not sleeping itself is the big problem.. I have fear of sleeping also. I have never consulted pyschatrist ... Once I had gone to hypnotherapy doctor they told to take hynotherpy so that it will relax the mind.. but still.waiting for that kindly let me tel what to do.. if i take Antidepressants from pyschatrist will it effect my quality of life.. nut now there is no option.. kindly guide me.. I am really Don no what to do.. :( :( :(