Download FREE Practo app
Get ₹200 HealthCash
Anxiety problem not solved by local doct
SIR, IAM FROM BERHAMPORE. I faced some problems,like-Panic, fear, and uneasiness,Shortness of breath,Heart palpitations. the local doctor prescribed me - indral 40, nexito-20, lonazap 0.5mg, mirdnight-7.5,. but the still problem reaming, sir what i do? can i meet you? i am very feasted and hopelesslife is now painful for me. .
Answers (1)
Like the answers? Consult privately with the doctor of your choice
U may be dignosed with anxiety with panic disorder.With medicine u must consult with psychologist or counsellor for counselling sessions. Medicine,proper mental health management and with proper physical exercises and diet...these combined can cure u.
U can contact me also through practo direct consultation.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.