Anxiety or stress

Question

Anxiety or stress

Asked for Female, 23 Years

I am unable to sleep these days and my heart rate increases . I feel uneasy all the time . Sleep is never complete even after sleeping for hours .

Answers (1)

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Ms. Juhi Parashar Psychologist 11 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Juhi Parashar

Psychologist 11 yrs exp Gurgaon

Consult Now

Ok Not sleeping can really be an issue emotional and psychological But let's understand reason behind this Any recent changes in your life? Any stress in your life? Any recent lifestyle changes? Something is triggering your sleep problem Consult with me or any psychologist for therapy and counseling online Lets try and get you better All the best :)

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