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Anxiety or stress
I am unable to sleep these days and my heart rate increases . I feel uneasy all the time . Sleep is never complete even after sleeping for hours .
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Ok Not sleeping can really be an issue emotional and psychological But let's understand reason behind this Any recent changes in your life? Any stress in your life? Any recent lifestyle changes? Something is triggering your sleep problem Consult with me or any psychologist for therapy and counseling online Lets try and get you better All the best :)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.