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Anxiety issues
I'm feeling really horrible post a series of events starting from February. I used to respect myself earlier, but now I have grown to lose that and hate myself. I think I have serious anxiety issues which is hampering my day to day activities. At times I feel hollow.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Sangeeta Pattanaik
Psychotherapist
12 yrs exp
Bhubaneswar
We will all feel anxious at some time and it’s very common to feel tense or unsure about a potentially stressful situation, such as an exam, starting a new job, or moving home. However, some of us will be affected more than others. Despite being a normal experience, if these feelings are very strong or are lasting a long time, it can be overwhelming.
Counselling for anxiety is one form of treatment. Talking to us can help in many ways, including helping you understand what may be causing your anxiety, and teaching you coping techniques.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.