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Anxiety Issue
I expect instant response from every person whom i communicate with whether its for work or for personal. I want them to have last say. If they don't respond to me i get irritated. I feel abandoned. My such behaviour have destroyed my life. I feel helpless. It shoots up my blood pressure.I endup misbehaving with my family by shouting on them. I keep on messaging and calling the person till i get response from them.
Currently i am unemployed and feeling suffocated by my this nature.
Answers (2)
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Hello
Don't become panic.its positive sign that you know your problem ,there are many who even don't know the reason for their problem.please take help of any professional .if you need my help you can contact me.in the mean while try few thing-while during waiting for any response involve yourself in some other activity,initially may be this thoughts will run but slowly its frequency will decrease,write on paper about the issue,share that matter with your closed ones.
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This is kind of dependant personality traits
It can be worked upon
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.