I felt teeth chattering today, so I googled it. One of the reasons was anxiety as others didn't seem to apply me. I noticed that many of the anxiety disorder symptoms were faced by me like flashbacks, self-consciousness, worrying too much, perfectionism, etc. I am worried. Should I consult an expert?
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Anxiety symptoms may be present on and off in every one and it is within normal limits. It is a disorder and needs to be treated only when it is impairing normal day-to-day functioning and is extremely distressing.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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