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Anxiety, depression
Facing relationship problems, craving for attention from partner, and marriage of ex causing depression. It is paining in heart. I don't know how to deal with it. I want to forget everything and also not to expect anything from my partner. But no matter how much I am running away I am falling under depression. I don't know if I am in the right place. But if some help would be appreciated. I want to concentrate on studies and self grooming. But these things creep in mind.
Answers (2)
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Dr. Era S. Dutta
Psychiatrist
12 yrs exp
Kolkata
Relationships are important to everyone and define our happiness in some cases. I am sorry to hear that you are going through such a tough time. Even though this depressive phase may last for a short while, I would recommend to speak with someone qualified to understand human emotions. A psychiatrist can be a patient listener, counsellor and when required help with medication for the symptoms of depression. An inner discovery is essential with help of a qualified person to plan for a better future.
Next Steps
See a qualified psychiatrist or therapist
Health Tips
Don't loose hope
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Dr. Priyadarshani Jain
Psychiatrist
19 yrs exp
Mumbai
Hi, Yes these are difficult situations. You need to work on your self esteem.
Next Steps
Kindly meet a psychiatrist for depression. Also meet psychologist for learning coping skills.
Health Tips
All the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.