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Anxiety at its worst.put limelight on it
Greetings of the day Doctor. I have been feeling anxiety issues from a quite a time ... If my any small mistake comes up , I started getting anxiously about and slowly it will at the top of my head and i feel so restlessness that i cannnot take it any longer and start the idea of being dieing...
Answers (4)
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What u need is to identify the pattern of thoughts which leads u to become restless. Different types of anxiety disorder has different pattern of symptoms. By making notes about those maladaptive thinking pattern is first thing to modify those as a treatment option.
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Get a consultation from psychiatrist for a Holistic approach including medication, relaxation techniques and cognitive remodeling.
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Looks like anxiety disorder.
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consult a psychiatrist for more detailed evaluation
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Dr. Akshat Varma
Psychiatrist
5 yrs exp
Rewa
Thank you for your question. This is not a very uncommon issue, a lot of people do experience this. With proper counselling and medications this can be resolved. Kindly consult asap.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.